[Video] What’s an Emotional Washing Machine?
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On November 10, 2021, Ilchi Lee answered 3 questions live on his Korean YouTube channel, Ilchi Lee’s Brain TV. In…
Blog
5 Ways to Have the Courage to Be Yourself
It takes courage to be who we really are. We can find that courage in Life itself.
Ilchi Lee’s 3 Bite-sized Ways to Beat Holiday Stress
The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
[Video] What Is Happiness?
How would you define happiness, and how can you create a shared idea of happiness with someone else? When we…
Thank You!
The United States is celebrating its Thanksgiving Day today. This national holiday encourages us to remember what we’re grateful for.…
The Real Source of Satisfaction
Our true selves hold the key to true satisfaction. The events of the past couple of years have made many of us rethink our lives. We may have been stuck in survival mode, but now want to find a way to thrive.
[Video] All We Need Is to Eat, Sleep, and Poop Well: Enlightenment Is Simple
After my own enlightenment experience on Moak Mountain more than forty years ago, I realized that there is nothing to…
3 Exercises for Resetting Your Emotions
We all have an emotional washing machine inside that lets us clean out the emotions that don’t serve us and get a fresh start.
Introducing Ilchi Lee’s Upcoming Film, Love Heals
For the past 6 months, Ilchi Lee and the production team at GetBright Films have been working to create a…
Inspirational Message for Remembering the Preciousness of Our Lives
Let’s recognize that at the root, we are more than just our bodies. Each one of us is part of…
[Video] Ilchi Lee’s Hang Drum Music
One of my favorite instruments to play is a hang drum. It has a lively sound that stirs up one’s…
Brain Education-based App Now Available on London Lightrail
A guided meditation app based on Ilchi Lee’s Brain Education method is now being used in a United Kingdom train system.