Blog
[Video] Ilchi Lee’s Three Stages and One Exercise for Spiritual Awakening
Why and How We Should Master Our Brains
What does it mean to master your brain? I believe it means to employ the brain’s core functions intentionally. Brain mastery is another way to say “self-mastery,” as the brain provides the means through which we control and experience our body, emotions, and mind.
Pain Can Give Us Wings
Our consciousness determines whether we stay trapped in the inevitable pains of life or whether we use that pain to become strong enough to fly free.
You Have the Power to Decide Your State of Mind
Mental health is about raising the vibration of our consciousness. The effects of a positive, bright consciousness trickle throughout our thoughts, emotions, and even body.
[Video] Set Your True Self Free with Traditional Korean Drumming
3 Things I Did to Raise My Level of Consciousness
Ilchi Lee’s 2 Core Exercises for Mothering Yourself Every Day
Stimulate your core to revitalize your body and your life.
Why and How We Should Integrate Our Brains
To feel whole and fulfilled, integrate all parts of you, starting with your brain.
Ilchi Lee’s 6 Ways You Can Live as an Earth Citizen
Being an Earth Citizen means taking care of the earth like a loving child takes care of her mother.











