Maintaining the balance of temperature and life energy in the body is vital to our health, but we don’t need to know a lot to take care of it. Start with this one principle of energy that affects all others.
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[Video] Make Positive Emotions with This Meditative Percussion Music
I gave an interview for the Ilchi Brain TV YouTube channel in South Korea. It was wonderful to be able…
A Solar Sound Meditation for Natural Health
Through light and sound, we can recover our inner sense of balance and promote health naturally.
Create a Web for Catching Your Dreams
Our dreams can only be made together, so let’s treat each other with sincerity and kindness. Throughout the work I’ve…
The First Rule of Your Brain Operating System: Wake Up and Pay Attention
Wake up to who you really are and keep your attention focused on your dreams.
[Video] The Power of Having a Dream
This is another clip from the interview I gave for my Korean YouTube channel, which was broadcast live. They asked…
3-Step Breathing for Stress Relief
Discover an effective way to breathe mindfully to turn stress into strength.
5 Kinds of Joy We All Need Right Now
When times are tough, we can shine the light of joy in every area of our lives.
New Book Coming: The 100-Year Golfer
In less than a week, on June 20, 2022, Ilchi Lee’s latest book will be released as a paperback and…
[Video] Why I Wrote the Book, The 100-Year Golfer
I had a chance to give a live talk for the Korean Ilchi TV YouTube channel last month. They asked…
Let’s Answer the Fundamental Questions of Our Time
Many years ago, I was asked a few questions by a gathering of world-renowned experts on education, the environment, religion, and various other fields.
Bringing You the Wisdom of Hwangchil Trees
Trees hold great wisdom for us when we clear our minds and listen. I’ve been spending a lot of time…












