Self-confidence can only come from our own efforts, but those efforts don’t have to be grand to have a great effect on us. Start with one movement and build from there.
Blog
Ilchi Lee’s 5 Tips for Clearing Brain Fog
When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.
How to Give the Gift of Loving Energy from the Earth
Loving energy is a gift that keeps on giving.
How to Make the Energy of Gratitude: It’s Already Inside
Gratitude is something that’s a part of our essential nature. Yet, it’s also something we need to learn and practice.
Knowing Who We Really Are Is the Answer to Our Problems
As we live our lives, we tend to draw pictures of ourselves. We draw them for others, and for ourselves as well.
A Meditation Aid: Bitter Flavor
Bitterness brings our brains back to ourselves. I often like to tell audiences I speak to: “Take back your brain!”…
Design Every Environment: That’s the Fifth Rule of Your Brain Operating System
A bright consciousness has the power to change its environment.
Life Is Fun, If You Make It: Ilchi Lee’s Tips How
Making each moment fun can be done to stay true to ourselves.
[Video] Use Sound to Share Your Spirit
Air is essential to our very lives. When we manage air with our bodies, we can create sound. Those who…
Become a Master of Time and Space to Use the Brain Operating System: The Fourth Rule
Space and time can get away from us unless we stay aware of them and use them with intention.
[Video] The Art of Coexistence YouTube LIVE with Brain Education TV
I am grateful for the chance to speak to over 9,000 people live last night on the Brain Education TV…