Turn around your negativity with the bright energy of the new year.
Blog
The Ultimate Healing Medicine: Finding Forgiveness After Conflict
Forgiving heals our emotional wounds and brings us closer to our true selves.
7 Ways to Make Your Energy More Positive
Being positive is a simple way to a healthier body and brain.
Build Confidence One Day at a Time: Join the 100-Day Challenge
Self-confidence can only come from our own efforts, but those efforts don’t have to be grand to have a great effect on us. Start with one movement and build from there.
Ilchi Lee’s 5 Tips for Clearing Brain Fog
When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.
How to Give the Gift of Loving Energy from the Earth
Loving energy is a gift that keeps on giving.
How to Make the Energy of Gratitude: It’s Already Inside
Gratitude is something that’s a part of our essential nature. Yet, it’s also something we need to learn and practice.
Knowing Who We Really Are Is the Answer to Our Problems
As we live our lives, we tend to draw pictures of ourselves. We draw them for others, and for ourselves as well.
A Meditation Aid: Bitter Flavor
Bitterness brings our brains back to ourselves. I often like to tell audiences I speak to: “Take back your brain!”…
Design Every Environment: That’s the Fifth Rule of Your Brain Operating System
A bright consciousness has the power to change its environment.