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Poem: Earth Whispers

April 21, 2022

Earth whispers with a voice gentle and soft
Land is my bosom
Sea is my soul

Ilchi Lee YouTube Video good brain bad brain

[Video] What Kind of Brain Do You Want to Have?

April 18, 2022

[Voiceover by Randolph Dickson] Your head is filled with information. Some of that information can cloud who you really are.…

mother and daughter walking on a dirt path

Ilchi Lee’s 6 Ways You Can Live as an Earth Citizen

April 14, 2022

Being an Earth Citizen means taking care of the earth like a loving child takes care of her mother.

You Create Your Brain - Ilchi Lee YouTube video

[Video] What Is Not Your Brain?

April 11, 2022

Your head is filled with information. Some of that information can cloud who you really are. If you can discover…

Ilchi Lee’s 3 Simple Ways to Revive Your Energy for Spring

April 7, 2022

Put a fresh spring in your step with some simple yet deep mind-body techniques for energy clearing. Spring is here…

Expand Your Perspective and Live as If Dreaming

[Video] Live as If You’re Dreaming

April 5, 2022

Freeing ourselves from the box of our memories, we can realize that our lives are as expansive as a dream.…

Why and How We Should Refresh Our Brains

March 31, 2022

We can move forward freely, creatively, peacefully, and productively when we practice clearing the energy our thoughts and emotions.

6 Meridian Exercises for Alleviating Spring Fatigue

March 24, 2022

People often notice that as the spring season approaches, they are not as energetic as they would like to be. Adherents of Eastern Medicine believe this is due to the fluctuation in the biorhythms of the body. Here are some exercises you can use to boost your energy levels and beat fatigue.