Manage Diabetes with Acupressure
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Healthy bodies exist in a state of delicate balance. Each cell does its part, working harmoniously and communicating effectively with…
Health & Wellness
Your Body Is a True Friend
A few years ago, one of my students was suffering with indigestion, so I recommended handstands. Since a beginner can’t…
If You Want to Sing Out, Sing Out
Do you ever sing? Do you burst into song in the shower, in the car on your way to work,…
Ilchi Lee’s Beauty Secret
The Beauty of Babes Why is it natural to gaze at the face of a newborn with a loving light…
My Life After Sixty
Even in their later years, there are many people who live their lives to the fullest without setting aside their dreams and passion for life. Ilchi Lee shares his dream now that he’s turned sixty years old.
My Adventure with Aloe
Even the smallest actions and obstacles can teach life lessons. Here Ilchi Lee shares what he learned during one dinnertime adventure.
The Road to Jangsaeng
Ilchi Lee reflected on the meaning of living a long life filled with vitality–Jangsaeng–as he walked down the Jangsaeng Woodland Road on Jeju Island in South Korea.