8 Ways to Cheer for Yourself
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I’ve learned to overcome obstacles by cheering myself on with these simple ways. From my experience, I’ve learned that one…
Inspiration
Choose to Make the Impossible Possible
In 2020, we found ourselves in what seemed like an impossible environment. How could we possibly make plans, grow, develop, even thrive? Many of us, however, tried anyway. We chose to believe in our potential rather than only in current facts or past information.
A Capsule for Health
Our brains and our bodies are intimately connected. When athletes and musicians imagine themselves practicing, the similar neurons fire as…
I Wish You a Year of Creating New Hope with Your Inner Light
Let’s congratulate and cheer all of us on the passing of 2020 and the coming of the new year. This…
[Audio] A Song of Remembrance and Appreciation for You
I woke up early one morning and was doing some meditation when all the times I’ve spent with my students…
Ancient Wisdom of the Chun Bu Kyung You Can Apply Today
The Chun Bu Kyung in Ancient Text Everything changes. You can take that as a fundamental principle of life. However,…
Love Yourself So Much that Your Heart Explodes
I like me. I like myself so much. I like myself so much it gives me chills all over my…
What If You Practiced Radical Gratitude?
Those who really know how to be grateful are thankful even in very difficult, unfortunate circumstances.
Apologize to Your Soul to Take Back the Reins Your Life
Who made you who you are now and your present environment?
The Power of Love and Devotion
Each of us is a precious, precious being. That’s how I feel about everyone I meet.