Inspiration

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Relieve Stress with Sound

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One of the best ways to relieve stress and worry is through sound and voice energy meditation.

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Your Divine Light

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Thoughts, memories, and intellectual knowledge are what most people typically associate with the brain. However, the brain doesn’t only contain the artificial information that we’ve accumulated during our lives.

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Why Do Meditation?

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Why do meditation? The primary reason is to open up. If you become closed, your body and mind become sick…

eye of the soul

Instead of Worrying, Do This

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Many of us are not strangers to worry. It’s easy to be anxious about the future, even though worrying won’t stop us from…

Woman in the light

Your Original Form Is Light

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Your original form is light and life. It’s light and life beyond all harm, eternal life, self-existing in solitude…

close-up of woman's face meditating

Meditating in Daily Life

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You’ve probably already heard that the best way to calm your mind is to meditate. However, if your mind is not conditioned, it’s difficult…