Make a happiness circuit in your brain while clearing your unconscious mind with meditation and a positive mindset.
Journal
5 Ways to Unlock Your Unconscious Mind for Creative Manifestation
Say, imagine, and practice what you will create with the divine consciousness of coexistence, and your unconscious mind will align with your past, release it, and open up a new future.
Beyond AI: The True Power of Humanity
Use the power of technology with the power of the uniquely human combination of empathy, conscience, and introspection.
Strengthen Your Mind with Muscle Power
Unlock your brain’s power with muscle-building exercises—boost creativity, focus, and well-being effortlessly.
Uniting the Collective Will for a Better World
Collective will and determination . . . how many times has that changed history?
Keep Your Life in Balance with the Five Elements of Nature
Adjust the earth, fire, wood, water, and metal elements inside and around you to keep your life on the right track.
Building a Healthy Brain from the Ground Up
Our brains closely link to the rest of our body. Taking good care of our bodies, especially our guts, helps us take good care of our brains.
Four Ways to Be a Good Listener without Losing Yourself
Manage your energy so you can stay open yet centered as you give a speaker your full attention and empathy.
Ten Values to Live By for Everyday Enlightenment
Use these simple ways to cultivate your spiritual side and create a more fulfilling life.
Ilchi Lee’s Qigong for Boosting Energy and Transcending Stress Every Day
Eating and sleeping well are not enough to replenish your energy. Build up your internal energy, your qi, through practices such as qigong.