Journal

family

Improving Family Relationships

5 Comments
As the holiday season approaches, one source of stress is strained and/or difficult family relationships. You’ve heard the horror stories,…
pine tree

A Reminder from a Special Pine Tree

9 Comments
One day I was out on a walk when I noticed this very unique pine tree. I stopped and contemplated…
diabetes acupressure

Manage Diabetes with Acupressure

11 Comments
Healthy bodies exist in a state of delicate balance. Each cell does its part, working harmoniously and communicating effectively with…
Ilchi Lee calligraphy

To Women with Breast Cancer and Their Families

9 Comments
To the thousands of women and their families who shine brightly in spite of the breast cancer testing their strength…
Amelia Earhart

To Achieve Your Dreams, Use Your Primal Information

12 Comments
In my last post I wrote about our “natural” brain—the one unfettered by systems, rules, and preconceptions. This time I’d…
Ju-yung Chung

Do You Use Your Natural Brain?

6 Comments
I first met the late Ju-yung Chung, Honorary Chairman of the Hyundai Group, in 1987. I was a young man…
elderly couple stretching

Your Body Is a True Friend

12 Comments
A few years ago, one of my students was suffering with indigestion, so I recommended handstands. Since a beginner can’t…

Imagine

11 Comments
Lately, I’ve been listening to the song “Imagine” by John Lennon often. This song contains the dream of humanity–war and…

All the Answers Are Already in Your Brain

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When you encounter difficulties and obstacles, consult your brain. The answer is always in your brain. Especially when you have…
man climbing a steep faced rock

Five Tips for Nurturing Hope

11 Comments
I often encourage people to act as a leader in their own lives—to find their dream and never give up…