Journal

thank you, I'm sorry, help me

Three Phrases for Better Relationships

8 Comments
Everybody knows the phrases, “I’m sorry,” “thank you,” and “help me.” But how and when you say them are very…
Ilchi Lee

Teaching Kigong in the Park

6 Comments
Early in the morning on Saturday, October 23, I met with about 2000 people who offer early morning classes for…
family

Improving Family Relationships

5 Comments
As the holiday season approaches, one source of stress is strained and/or difficult family relationships. You’ve heard the horror stories,…
pine tree

A Reminder from a Special Pine Tree

9 Comments
One day I was out on a walk when I noticed this very unique pine tree. I stopped and contemplated…
diabetes acupressure

Manage Diabetes with Acupressure

11 Comments
Healthy bodies exist in a state of delicate balance. Each cell does its part, working harmoniously and communicating effectively with…
Ilchi Lee calligraphy

To Women with Breast Cancer and Their Families

9 Comments
To the thousands of women and their families who shine brightly in spite of the breast cancer testing their strength…
Amelia Earhart

To Achieve Your Dreams, Use Your Primal Information

12 Comments
In my last post I wrote about our “natural” brain—the one unfettered by systems, rules, and preconceptions. This time I’d…
Ju-yung Chung

Do You Use Your Natural Brain?

6 Comments
I first met the late Ju-yung Chung, Honorary Chairman of the Hyundai Group, in 1987. I was a young man…
elderly couple stretching

Your Body Is a True Friend

12 Comments
A few years ago, one of my students was suffering with indigestion, so I recommended handstands. Since a beginner can’t…

Imagine

11 Comments
Lately, I’ve been listening to the song “Imagine” by John Lennon often. This song contains the dream of humanity–war and…