Follow Ilchi Lee as he spends a healing day in the bamboo and cypress forests of Jangheung and Songgwangsa Temple. Drink tea and eat potbingsu with him at a traditional tea house.
Journal
Mastering the Tools of Information
Let us imbue the information we create with our highest awareness. Let’s make it reflect our desire for a healthy and harmonious world. Instead of words that harm mind and spirit–instead of violence, anger, judgment, or hate–we can send messages of peace, love, and healing out into the ocean of information.
Who Is the Boss of Your Brain?
By listening to your conscience, you have access to a standard of values that enable you to do the best information processing. Values derived from outside sources, such as a desire for power and influence or a desire to benefit only specific groups of people, do not allow your brain to evaluate information as clearly. The wide eyes of your conscience balances the scales of judgment, allowing you to accurately weigh all information that comes your way. Your conscience is the ultimate information-processing function of your brain.
Courage Despite Fear
From my experience of getting back on the horse that threw me and left be bedridden for a month, I realized that true courage isn’t about not being afraid, but about moving forward anyway in the face of certain fear. Fear cannot be conquered through thinking alone. Fear can be chased away only through action.

