If we don’t learn to have discriminating tastes about the information we take in, we may go into unhealthy information overload. You can be a master of information by choosing empowering information for your brain.
Journal
Courage Despite Fear
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From my experience of getting back on the horse that threw me and left be bedridden for a month, I realized that true courage isn’t about not being afraid, but about moving forward anyway in the face of certain fear. Fear cannot be conquered through thinking alone. Fear can be chased away only through action.
Heartfelt Gathering of 5000 Volunteer Instructors
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Five thousand volunteer instructors gathered at the Han People Historic and Cultural Park in Cheonan-si, South Korea on the evening of July 3, 2010. They united because of their passion for sharing health, happiness and peace through free Dahn Yoga classes in their local parks. Ilchi Lee joined them to give a lecture and training in the Earth Kigong form.
