[Video] Finding Hope in the Brain
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We all have the bright light of enlightenment. It’s a natural function of our brain. We don’t need a special…
Nature Therapy
Finding Joy in Small Things, One Day at a Time
Nowadays, much of my time in between web conferences is spent developing a farm and trails in the Far North…
[Video] The Hidden Wisdom of Trees
I love spending time in nature. When I walk amid the trees, water, and sky, I feel connected to all…
[Video] Calm Your Fire with Water: Waterfall Meditation
As we see the country erupt in fire and anger, it’s a good time to remind ourselves that our emotions…
Put Your Worries Down in Flowing Water
I’ve discovered many beautiful rivers and streams as I’ve explored the nature of New Zealand. I would like to send…
[Video] Lessons I Learned from Coconuts in Paradise
I’ve been spending some time lately on the beautiful island on Aitutuaki, which is four hours away from the New…
[Vlog] Climbing 1,048 Steps in Hawaii
On the Island of Oahu, Hawaii, there is a trail that was originally made to transport military supplies during World…
[Vlog] Visiting the Sacred Waters of Te Waikoropupū Springs
Do you enjoy spending time in nature? Whenever I immerse myself in nature’s beauty, I can’t help feeling refreshed and…
Breathe with the Trees
When you are low on energy, it may be because you did not sleep or eat well enough. But it…
Discovering the Power of Nature in New Zealand
I’ve been spending the summer in New Zealand, forwarding the development of meditation centers here and giving lectures to people…