Nature Therapy

tree meditation

Breathe with the Trees

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When you are low on energy, it may be because you did not sleep or eat well enough. But it…
large fungus on tree

Finding Inspiration in Fungus

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In the woods around the Honor’s Haven Resort & Spa in the beautiful Catskill region of New York, I discovered…
Ilchi Lee speaking outside about being a Solar Body

Why Make a Solar Body?

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Having what I call a Solar Body means independence and freedom from self-doubt. To make your body solar, you have…
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