Nature Therapy

Hope in the Brain

[Video] Finding Hope in the Brain

0
We all have the bright light of enlightenment. It’s a natural function of our brain. We don’t need a special…
Ilchi Lee hiking in New Zealand

Finding Joy in Small Things, One Day at a Time

2 Comments
Nowadays, much of my time in between web conferences is spent developing a farm and trails in the Far North…
Ilchi Lee in New Zealand forest | We are all connected

[Video] The Hidden Wisdom of Trees

0
I love spending time in nature. When I walk amid the trees, water, and sky, I feel connected to all…
Beautiful New Zealand Waterfall

[Video] Calm Your Fire with Water: Waterfall Meditation

0
As we see the country erupt in fire and anger, it’s a good time to remind ourselves that our emotions…
flowing stream

Put Your Worries Down in Flowing Water

2 Comments
I’ve discovered many beautiful rivers and streams as I’ve explored the nature of New Zealand. I would like to send…
Cracking coconuts in Aitutuaki

[Video] Lessons I Learned from Coconuts in Paradise

0
I’ve been spending some time lately on the beautiful island on Aitutuaki, which is four hours away from the New…
Ilchi Lee Climbing Koko Head Hawaii

[Vlog] Climbing 1,048 Steps in Hawaii

1 Comment
On the Island of Oahu, Hawaii, there is a trail that was originally made to transport military supplies during World…
New Zealand Te Waikoropupu Springs

[Vlog] Visiting the Sacred Waters of Te Waikoropupū Springs

0
Do you enjoy spending time in nature? Whenever I immerse myself in nature’s beauty, I can’t help feeling refreshed and…
tree meditation

Breathe with the Trees

0
When you are low on energy, it may be because you did not sleep or eat well enough. But it…

Discovering the Power of Nature in New Zealand

0
I’ve been spending the summer in New Zealand, forwarding the development of meditation centers here and giving lectures to people…