Nature Therapy

tree meditation

Breathe with the Trees

When you are low on energy, it may be because you did not sleep or eat well enough. But it…
large fungus on tree

Finding Inspiration in Fungus

In the woods around the Honor’s Haven Resort & Spa in the beautiful Catskill region of New York, I discovered…
Ilchi Lee speaking outside about being a Solar Body

Why Make a Solar Body?

Having what I call a Solar Body means independence and freedom from self-doubt. To make your body solar, you have…