Ilchi Lee begins to introduce a room he uses to work, play, and study, in order to explore how to live a long life full of health and vitality.
Blog
Ilchi Lee’s Books Win 2010 Book Awards
In April 2010, three of Ilchi Lee’s books won Silver Medals in the 2010 Nautilus Book Awards last month, and in May, one of these also won a 2010 Arizona Glyph Award.
What’s in Your Sacred Space?
Your space can reveal a lot about you and can affect how you feel, think and act. The colors, objects…
My Adventure with Aloe
Even the smallest actions and obstacles can teach life lessons. Here Ilchi Lee shares what he learned during one dinnertime adventure.
An Eye for the Seasons
Poem by Ilchi Lee that reflects on the benefit of developing a wider mind that can see the big picture, prepare for the future, and achieve beautiful goals by mastering time.
Hong Ik Hope
This poem explores the deeper meaning of Hong Ik, one of Ilchi Lee’s core philosophies that comes from traditional Korean culture.
Our Body Is a Playground: Bowing for Health and Vitality
When I do 103 bows every morning, I undergo a mind-body workout that clarifies my goals and energizes my day. This moving meditation strengthens the connection between my body and mind so I can manage my overall health effectively.
Hope Message: Shine through Your Black Spots
When we disseminate the beauty of our innermost being sincerely and truthfully, we all can be bright lights that shine on everyone. Our bright light will give hope to the world.
Hope Message: Hope for the Earth
The most important ingredient for creating the world our hearts crave is hope. We must first have hope before we can do anything. We must believe sincerely and wholeheartedly that a world of peace and harmony with nature is possible. Then through hard work, a good strategy, and sincere diligence, we can mold such a world together.
Hope Message: The Joy of You
By realizing your true nature, you will gain genuine happiness and joy. True happiness comes naturally when you feel and realize the true you.