This practical book bursts through the myths that surround the aging of the brain, encouraging older adults to take an active role in keeping their brain health in top condition for life. Based on Ilchi Lee’s five-step Brain Education method and the latest findings in neuroscience, it is a guide to getting the most out of life, especially in its last third, by using the brain to its maximum potential.
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Human Technology
Ilchi Lee presents a toolkit for self-reliant management of the core issues of life: health, family, and life purpose. Meditation, breath-work, and Asian healing arts are offered as personal health management skills. A distinctive perspective on relationships and an inspirational guide to discover one’s passionate life purpose are featured. This book also includes a practical guide to optimize our life’s master controller–the brain.
Healing Society
Ilchi Lee’s first book released in English, it reached #1 in Amazon.com overall sales ranking within a month of publication. The author emphasizes throughout the book that enlightenment is not just for a select few, but available to everyone. This book includes stories of the author’s personal experiences in his quest to find the meaning of life.
Poem: The Light of Conscience
Living with the light and fire of our conscience burns away our ego and selfish desires so that we can experience our eternal self.
Feel the Energy of Life
The information you hold about yourself and your world Is the footprint left by the life inside you. To truly…
Mastering the Tools of Information
Let us imbue the information we create with our highest awareness. Let’s make it reflect our desire for a healthy and harmonious world. Instead of words that harm mind and spirit–instead of violence, anger, judgment, or hate–we can send messages of peace, love, and healing out into the ocean of information.
Who Is the Boss of Your Brain?
By listening to your conscience, you have access to a standard of values that enable you to do the best information processing. Values derived from outside sources, such as a desire for power and influence or a desire to benefit only specific groups of people, do not allow your brain to evaluate information as clearly. The wide eyes of your conscience balances the scales of judgment, allowing you to accurately weigh all information that comes your way. Your conscience is the ultimate information-processing function of your brain.
Do you feel truly alive?
A Heart That’s Truly Alive If thankfulness genuinely Springs from your heart Then your heart is truly alive. But if…
Be a Master of Information
If we don’t learn to have discriminating tastes about the information we take in, we may go into unhealthy information overload. You can be a master of information by choosing empowering information for your brain.
Lotus: It is Life
A few days ago I took a walk in the early morning and noticed beautifully blooming lotuses in a pond.…
The Secret of Three Songs
Do you have three songs you can sing with confidence? If you don’t, start practicing today. If you sing a…
My Life After Sixty
Even in their later years, there are many people who live their lives to the fullest without setting aside their dreams and passion for life. Ilchi Lee shares his dream now that he’s turned sixty years old.