Health & Wellness

man taking a child's body temprature

The Temperature of Passion

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The key to our body’s natural healing and the most essential factor in health, happiness, and peace is temperature. The…
woman with self-confidence

3 Keys to Self-Confidence

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In the game of life, you can’t lose. It’s just a little hard sometimes. Trying to grow and achieve something…
You can design your life

You Can Design Your Life

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Body, mind and energy, as well as health, happiness, and peace, all come together in the brain. This is where…
fire behind a metal grate

Light the Fire of Achievement

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To accomplish any goal, you need focus and power. Your power comes from your lower dahnjon, or energy center, in…
hand massage

How to Heal

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Feel your body from the top of your head to the tips of your fingers and toes. Right now, you…
toddler doing breathing meditation

Breathe Like a Baby

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Enlightenment comes from breathing. Breathing is the beginning and end of enlightenment, and it is the beginning and end of…