Immunity Boosting Toolkit: Belly Button HealingFebruary 19, 20200In my latest Immunity Boosting blog posts, I’ve written about raising your body temperature within the normal range in order…
Immunity Boosting Toolkit: Plate Balancing ExerciseFebruary 12, 20202 CommentsStress, inactivity, and poor eating and sleeping habits can all weaken our immune system, a component of our body’s natural…
How Can You Manage Your Thoughts and Emotions?February 6, 20200Trying to govern your health only by exercise and by what you eat and drink, without controlling your thoughts and emotions…
Peek Inside My Immunity Boosting ToolkitFebruary 5, 20200Our immunity may be something we take for granted until we or someone around us gets sick. Eating healthy food…
Make Your Brain Bright!November 27, 20191 CommentHow a brain, a mind, moves decides a person’s fate. It’s not a lot of intellectual knowledge that decides how…
Tao Wisdom for Suicidal ThoughtsAugust 4, 20180The World Health Organization says one person dies from suicide every 40 seconds. Unfortunately, for each of them, there may be…
Keep Your Fire Burning Steadily to Achieve Your GoalsJune 29, 20180It’s winter here in New Zealand, which is where I spend a lot of my time when I’m not traveling to…
Ilchi Lee’s New Personal Workbook Now AvailableMay 27, 20180“I got the feeling that many readers seriously want to reflect calmly on how they’ve lived so far and to…
How to Detoxify Your Brain for a Long, Healthy LifeApril 6, 20180On March 26, 2018, I gave a lecture to 70 people in Ghent, Belgium. I’d like to share with you…
You Have Three Powers for Making Your Own Health, Happiness, and PeaceJanuary 26, 20180I’d like to share this excerpt from my book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality,…
