Exercise Is Life, Life Is Exercise
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If you have a purpose or a dream, large or small, it’s difficult to accomplish it unless you’re healthy. Health…
Health & Wellness
Dr. Emeran Mayer Calls Belly Button Healing a Simple Way to Take Advantage of the Gut’s Importance
After participating in the Healthy Gut Happy Brain workshop with Ilchi Lee and witnessing his work to empower people to…
To Practice a Healing Life, Start with Your Belly Button
The belly button represents the beginning of our life, the entry point from which everything we needed to survive and…
The Button that Connects Body and Brain
Everywhere I go nowadays, I tell each person I meet about Belly Button Healing. It’s an amazing and natural method…
Ilchi Lee’s New Book Guides Simple and Revolutionary Self Healing Practice
July 2016 will herald the release of Ilchi Lee’s newest book, Belly Button Healing: Unlocking the Second Brain for a…
Hatch Your Inner Power
While raising chickens in New Zealand, I discovered something amazing. One of the hens decided that, instead of letting me…
[Video] Interview with Ilchi Lee: Why Make a Solar Body?
Having what I call a Solar Body means independence and freedom from self-doubt. To make your body solar, you have…
Five-Minute Solar Meditation
The Solar Body Method helps you utilize the energy of the sun. Today, I will show you how to receive solar energy directly.
Heat for Natural Health
Meditation and yoga expert Ilchi Lee talks about how important temperature is for the health of our body and society.…
For Natural Health, Go Solar
When our natural healing mechanisms are working at their best, and we are truly healthy in body, mind, and spirit, we have what I call a Solar Body.