Why Do Meditation?February 13, 20201 CommentWhy do meditation? The primary reason is to open up. If you become closed, your body and mind become sick…
Instead of Worrying, Do ThisJanuary 30, 20200Many of us are not strangers to worry. It’s easy to be anxious about the future, even though worrying won’t stop us from…
Your Original Form Is LightJanuary 23, 20201 CommentYour original form is light and life. It’s light and life beyond all harm, eternal life, self-existing in solitude…
Meditating in Daily LifeJanuary 16, 20202 CommentsYou’ve probably already heard that the best way to calm your mind is to meditate. However, if your mind is not conditioned, it’s difficult…
Greet 2020 with Joy and HopeJanuary 9, 20200I hope you have chosen to greet 2020 with bright joy and hope. This year is the time prepared for you. If you choose to make…
The Heavenly Code: The Chun Bu KyungJanuary 5, 20203 CommentsThe Chun Bu Kyung is an ancient 81-character text of Korean-Asian tradition, similar to a sutra in Buddhism. It is…
True Peace Is in Your HeartDecember 26, 20190Pure love and peace come without condition. Conditional love and peace are imperfect. True love and peace are found within;…
Joy from the SoulDecember 19, 20191 CommentThere is a joy that comes from the heart when you do a good deed without being conscious of helping…
Love More the Harder Things GetDecember 16, 20190There is a Korean saying: “Give the one you dislike another piece of rice cake.” In other words, “Kill ’em…
Joy or Pain, Welcome It AllDecember 5, 20190You may taste joy in life, but you may also experience pain. Discard any thought that you should expect only…