Communication for Happiness
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Enlightenment, or completion of the soul, are not found somewhere far off, but in our daily lives, within human relationships.…
Inspiration
Keep Cutting the Grass
As I cut grass at the new meditation center we’re creating in New Zealand, I am reminded to clear out…
What If You Died in 3 Minutes?
Suppose you will die one month from now. What about tomorrow? Or three minutes from now? Is there something you…
Shine with the Sun
Bathed in the faint light of the dawn. The warmth of the sun penetrates your body down to your soul,…
Dance, Sing, and Draw
Your heart beats in a rhythm. It’s a phenomenon of life, and the foundation of music. It is yullyeo, the…
Fighting the Battle of Habits
What sort of battles are the fights of this world? They are not fights between good and evil. They are…
Know What You Want to Change
If you feel that you have shortcomings, that’s not a bad thing. That feeling means you have a desire to…
The Answer Is Choice
The answer to solving the world’s problems, even your personal problems, is using your brain well. That means not being…
The Secret of the Golden Flower
This poem is published in my book, Songs of Enlightenment. I’d like to share it with you now to remind you to find your golden flower, the bird of your soul.
Don’t Worry About the Passing Waves
When you successfully meditate, or even if you simply step into a beautiful natural environment, your mind becomes clear and…