What Can You Accomplish in 1 Minute?
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What can you accomplish in one minute? A lot. You can make: • your body stronger • your mind empty…
Inspiration
Set Your Consciousness Free
We spend so much time looking around us, rather than really observing ourselves, that we lose confidence, dignity, and self-respect.…
Will You Choose Harmony?
Human beings are unique among the world’s creatures because of our ability to choose. We are not limited to predetermined…
Let’s Watch My Talk at the Los Angeles CHANGE Film Premiere
I’d like to share with you the video of the talk I gave at the LA premiere of CHANGE. I hope it leaves you a little changed in the end.
Eternal Peace and Security
If you have been anxious, take a deep breath and exhale. Relax your shoulders and ask yourself what made you…
Time to Rise Up
Many people struggle with feelings of inadequacy. Some worry about their appearance or the sound of their voice; others feel…
The Meditation Boogie
Meditation is not simply staying still. Meditation can be movement. Meditate as you listen to music, and move your body.…
Experience Your Pure Soul
Your soul is emotionless and weightless. It is colorless and odorless. It is emptiness and nothingness. What you experience when…
Anything Is Possible
If you focus deeply and sense the energy inside of you and all around you, your mind becomes quiet and…
The Secret of a Long Life
If you clap your hands as you sing gleefully, it will massage your organs because your hands are connected with…