Inspiration

Poem: One Love

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Life without love is as night without day.

Worry Big

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True peace and joy comes not from comfort but from heading toward a great goal.

Ilchi Lee sitting on wooden steps in a New Zealand forest

A Short Meditation on Gratitude

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As a gift of thanksgiving, I offer you this message of gratitude and a short meditation to hold gratitude in your heart.

young woman sitting on a grassy hill

You Are More Than a Label: It’s Time to Break Free

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Who we think we are has largely been defined by external influences. But we don’t have to let that information limit us or what we can create in the world. Moving past limiting identities is not only important for our own lives but also for changing the world.

young woman dancing

Ten Tips for Living an Authentic Life

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Our true self may face many obstacles as it tries to express itself, but these tips can help strengthen it to meet every challenge.

Young and older woman hugging.

How to Be an Everyday Hero

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With small acts of coexistence, we can all be the heroes that are needed today.

Filipino woman looking at mirror and smiling

Poem: I Know You

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No matter what you feel like or look like, there is an “I” that knows the real you.

Thankful Arab Woman With Both Palms On Chest Standing Indoors

3 Hidden Features We All Have – What Are They?

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Humans have three hidden functions.

Poem: Breath

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My breath is no longer mine alone, but that of the universe of life itself.

Graceful gymnast performing aerial exercise with red fabrics on blue old loft background. Young teen caucasian fit girl. The circus, acrobatic, acrobat, performer, sport, fitness, gymnastic concept

Dare to Follow Your Heart in Every Environment

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No matter how comfortable your are, keep moving toward your true self