In the quiet calm, our heartbeat can bring us back to our true, powerful selves.
The Special Secret of Longevity
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When we ask older people living simply in rural areas what the secret to their long lives is . . .
How to Make Friends with Loneliness
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When we let ourselves experience the great void through meditation, we build a connection with all life that leaves no room for loneliness.
Big Love Brings Big Change
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Embracing love in every action holds the key to infusing meaning into our lives, illuminating our world, and fostering positive change for ourselves and the earth.
The New Humanity Pledge: A Gathering of Hearts and Minds
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To promote a shift in consciousness and gather the hearts and minds of people who are ready to make it together, I have created the “New Humanity Pledge.”
Grasping for Specialness: Attachment to Recognition
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It’s natural to want to be recognized but how you compare to others does not reflect your true value.
Poem: Ode to Mother Earth
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In honor of Earth Day, I would like to share a poem with you.
Letting Go: The Tao of Non-Attachment
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Enlightenment from different perspectives is a process of becoming lighter, but how can we do that?
Luck Is in Our Minds
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Whether we encounter good luck or misfortune in our lives, in the long run, we have an opportunity for growth.
The Beginning of Love
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What is the beginning of love? It starts with loving your own body.
