Journal

yin yang in the heart

How Do You Be Honest?

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Honesty is a virtue held in high esteem. It’s also the highest aspect of enlightenment. Without it, you cannot become…
young white man singing

Everything Is Qigong

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…
Ilchi Lee public talk Osher Lifelong Learning Institute, Sedona, AZ

Knowing Your Pure Soul

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Ilchi Lee speaks about the unchanging pure soul. It appears when our emotions become calm and still. This excerpt is…