Journal

Benjamin Franklin

The 13 Virtues of Benjamin Franklin

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Recently I read Benjamin Franklin’s autobiography. I admire his ongoing quest for personal development. When he was just 20 years…
Man pointing the way

1 Minute to Hope and Change

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In order to develop yourself successfully, first check the condition of your energy. If your energy is in a condition where you’re stuck in your emotions, make yourself emotion-free by practicing 1-minute exercise (and/or Magnetic Meditation).

Ilchi Posture

One Posture Does It All

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Every single person has an innate capacity to heal themselves. Awakening this dormant power within you can be as simple…
young girl with pink hair behind fence

Live Emotion-Free

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If you are full of emotional energy, your consciousness and your heart cannot be free. In the cage of emotions, you end up feeling lonely. Many people compensate for that loneliness with superficial and ultimately unsatisfying things like games, media, shopping, and food.

woman and elderly man at memorial

What’s Important

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While what we like may be better than what we don’t like, and what is good is better than what is bad, there is something that’s even more important than what’s good.