Journal

a bird in the hand

Meditation to Discover the Bird of Your Soul

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Do you want to have a vivid, visceral and visual sense of your soul? Many people search for their soul—the…
Ilchi Lee speaking

All Change Begins in the Brain

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The body, mind and energy all come together in the brain. When you know how to use your brain through…
happy family on a couch

Dreaming of a Divine Community

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Since the beginning of time, humanity has continuously evolved and developed itself as it strove for a more abundant and…
young white man singing

Everything Is Qigong

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…
woman enjoying nature

Want to Change? Have Fun!

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Do you want to make a change?
Start by becoming a “fun” person—someone who makes their existence beautiful.

Tree growing out of a rock

Growing in an Impossible Environment

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Recently, I’ve been hiking on Heukseong Mountain, which is behind the Han People Historic and Cultural Park in Cheonan-si, South…
young woman in a graduation cap and down with a globe floating between her hands

Success and Value Lie in Good Character

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Everyone has good character within them. The question is, have you discovered and remained true to that character? When you…
Ilchi Lee public talk Osher Lifelong Learning Institute, Sedona, AZ

Knowing Your Pure Soul

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Ilchi Lee speaks about the unchanging pure soul. It appears when our emotions become calm and still. This excerpt is…
Mago, Mother Earth

The Creation of Mago Castle (Creation Story Part 1)

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There is an ancient creation story passed down from the part of the Earth that is now Korea and recorded…
toddler doing breathing meditation

Breathe Like a Baby

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Enlightenment comes from breathing. Breathing is the beginning and end of enlightenment, and it is the beginning and end of…