Spirituality

Breathe the Divine

February 24, 2016

Just as you can’t see air, you can’t see the divine. God exists in the air. Through your nose and…

February 22, 2016

Many people think “enlightenment” is a state of extreme peace and happiness, free of any pain, in which you have…

January 19, 2016

There’s a story I told at the end of a gathering of the first term of students from the Benjamin…

January 3, 2016

A lot has changed since I attained enlightenment on Moak Mountain. My body, which used to be young, is aging,…

December 8, 2015

Within everything there is an fundamental essence in which is found Truth. In our busy lives, it’s difficult to sense the essence…

November 30, 2015

Ilchi Lee has crafted many practical mind-body tools for improving everyday life—whether we use them for our physical health, emotional…

November 19, 2015

The world, in great shock, was thrown into deep pain, sadness, and anguish when news of the tragedy in Paris…

September 28, 2015

Yesterday was the Korean Thanksgiving holiday, which I spent on Jeju Island, south of Korea. At night, I gathered with…

September 10, 2015

In the woods around the Honor’s Haven Resort & Spa in the beautiful Catskill region of New York, I discovered…

August 15, 2015

Today marks the 70th anniversary of Korean liberation from occupation by Japan. It has me reflecting on what is meant by…