When our minds feel vague and confused or when they are spinning or racing with thoughts out of our control, the life energy that normally flows inside us has accumulated in our heads.
brain wave vibration
Ilchi Lee’s 3 Bite-sized Ways to Beat Holiday Stress
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The holiday festivities may bring many people joy and light, but at the same time, they may also bring stress and worry. There’s plenty of useful and good advice out there for how to deal with stress and worry. I’d like to offer you three more that you can do in a moment.
