breathing

Two men performing New Zealand hongi greeting

An Enlightened Culture

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When I recently spent a month in New Zealand, I discovered that the natives of New Zealand have a secret of enlightenment.

fire behind a metal grate

Light the Fire of Achievement

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To accomplish any goal, you need focus and power. Your power comes from your lower dahnjon, or energy center, in…
young white man singing

Everything Is Qigong

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…
woman enjoying nature

Want to Change? Have Fun!

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Do you want to make a change?
Start by becoming a “fun” person—someone who makes their existence beautiful.

toddler doing breathing meditation

Breathe Like a Baby

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Enlightenment comes from breathing. Breathing is the beginning and end of enlightenment, and it is the beginning and end of…
holding hands

I Invite You to Join an Experiment

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I invite you to participate in an experiment. I invite you to create changes for all by creating change in…
zero

Do You Know Who You Are?

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Without knowing the answer to the question, “Who am I?”, how can you really know anything else? In the absence of an answer, life becomes a meaningless sequence of events and is often clouded by anxiety and worry, anguish and delusion.

tulips

Use Your Breathing

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When you breathe out, you can feel comfort as you relax more easily and your mind becomes calm. When people…
neural synapses

Choose Happiness

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The essence of happiness is found in your brain. Particular hormones released in your brain make you feel happy. You…

Now is the Time: Taking the Next Step Forward

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Meditation with a special aquamarine crystal I found will help raise your consciousness and give you a sense of peace so you can create a better future for all.