breathing

cumulous clouds in sky

Access Your Superconscious

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If you divide the human consciousness into three levels, beneath the conscious there is the unconscious, and beyond the unconscious…
woman taking a deep breath in nature

The Three Reasons for Breathing

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There are three reasons for breathing. Breathing supplies oxygen to the body. Breathing relieves stress and improves your emotional condition.…
deep sea natural diver

Overcoming Limitations

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Recently I watched a documentary shown by a major network in Korea about breathing. They showed natural divers who use breathing and meditation to dive into deep water without equipment.

man holding his breath

Don’t Forget to Exhale

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Would you try breathing in? Can you try to breathe in a little more? If you just kept inhaling, what…
taxi in a flood in Asia

The Value of Death

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The world has fallen ill and the earth is in great suffering and agony because of human beings. Flooding has submerged most of Thailand, killing about 500 people.

inner part of a shell

Feel Your Beating Heart

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How do you know that you are alive, how do you feel it? While some people may have already achieved…
young man breathing in nature

Breathing into Life

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You are uniquely responsible for your life. You may not be able to create or control all of the events…