consciousness

Choosing Gratitude When It Matters Most

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Explore how genuine gratitude can open our hearts, lighten our burdens, and transform even life’s hardest challenges.

Meditation for Recovering the Power to Create

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When they’re confronted by difficult situations, many people lose the power to create, being stuck in and controlled by their circumstances. However, we have an awareness that allows us to observe our situation and ourselves separately and simultaneously. When you can separate yourself from the situation you’re observing, you can create the life you want without being controlled by it. Meditation makes this possible.

mixed group of adults holding cleaning tools

How Energy and Purpose Shape Our Growth

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Energy always follows purpose, and by aligning our habits with a higher purpose, we open the door to awakening and spiritual growth.

Geumchok: Holding Steady Amid Life’s Noise

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In a restless world overflowing with stimulation, the ancient principle of Geumchok reminds us how to return to our natural state of clarity through stillness, focus, and endurance.

woman in blue clapping

Clap Yourself Awake: Simple Actions to Shift Your Energy

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Simple actions such as clapping can snap us out of our memories and return us to our original creative power.

Returning to the Origin

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Bohn! Return to the place of origin! Bohn is the sun!

Arabic man meditating at desk in front of laptop

Meditation for Turning Off Distractions and Turning On Your BrainPhone

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We can reclaim our focus and creativity by turning on the BrainPhone within us through meditation.

2 women and a man doing tai chi by a lake

Humanity at a Crossroads: Why Spiritual Awakening Matters in the Age of AI

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With the extraordinary power of ordinary individuals choosing compassion over division, AI can fulfill its promise of a better world for all.

woman with brown hair twirling under green trees

Get Strong—Move in a Circle

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Don’t fly off the handle; give strength and balance to your actions by maintaining a continual focus on your center.

The Movement of Stillness: Expressing Our Souls

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When our minds grow quiet, the vibrations of life strengthen and move us toward health and peace.