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yin yang in the heart

How Do You Be Honest?

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Honesty is a virtue held in high esteem. It’s also the highest aspect of enlightenment. Without it, you cannot become…
You can design your life

You Can Design Your Life

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Body, mind and energy, as well as health, happiness, and peace, all come together in the brain. This is where…
the heads of a circle of people

The Best Community

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A community works together, shares common values, helps each other, supports its members, inspires impressive action, can achieve greater things…
fire behind a metal grate

Light the Fire of Achievement

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To accomplish any goal, you need focus and power. Your power comes from your lower dahnjon, or energy center, in…
young white man singing

Everything Is Qigong

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What is qigong? Qigong is not something you do only with your hands and feet. Singing is also qigong. It’s…
Older woman walking on the beach

Complete Your Life with Movement

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If you are conscious, move. If you have a mind, walk. Moving is proof that you’re alive. It’s about controlling…
Listen to your soul's voice

Meet Your Soul in Your Voice

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You have a great variety of sounds in your voice. You may have a very beautiful voice, and you may…