Alzheimer’s, Cell Phones, ADD and the Brain
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Following his talk at the Union Institute & University, Ilchi Lee answers questions about Alzheimer’s and prevention. He also addresses…
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Sunrise Meditation
Light can change your energy, change your thoughts, and change your emotions. Light can change selfishness to compassion, judgment to…
A Meeting of Brain Stems in New Zealand
Last Sunday, I gave my first public workshop in New Zealand. I was a little worried about how many people…
[Video] Learn How to Observe Your Brain
At the Union Institute and University in Miami, Ilchi Lee talks about observing your brain through experience. Is yours fluid…
Don’t Be Afraid of Your Poop
Agony and delusion are phenomena we make every day for no particular reason. If you look at it a certain…
Village of Peace and Joy
My stay in New Zealand has inspired me in countless ways. As I walked through the tall forests of the…
Sedona Nature Meditation: Recognize Your Inner Stillness
Peace is already inside you. Recognize it and accept it by letting go of your fears and worries with this…
The Importance of Confidence in Academic Performance
Last January, before I headed to South Korea and New Zealand, I gave a talk about Brain Education at the…
How Do You Be Honest?
Honesty is a virtue held in high esteem. It’s also the highest aspect of enlightenment. Without it, you cannot become…
Meditation to Discover the Bird of Your Soul
Do you want to have a vivid, visceral and visual sense of your soul? Many people search for their soul—the…
You Can Design Your Life
Body, mind and energy, as well as health, happiness, and peace, all come together in the brain. This is where…
All Change Begins in the Brain
The body, mind and energy all come together in the brain. When you know how to use your brain through…