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toddler doing breathing meditation

Breathe Like a Baby

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Enlightenment comes from breathing. Breathing is the beginning and end of enlightenment, and it is the beginning and end of…
grandfather and grandson looking at a flower

Are You Having Fun?

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What would you call fun? To me, fun is the joy you feel when you move your body, when you…
Flower of your soul

What Is the Soul?

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When asked the question, “What is the soul?”, many people may answer that it is love. However, love, as people…
woman taking a deep breath

The Dream of Your Soul

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Why is the soul more precious than the physical body? It’s because the choices of the soul, the soul’s earnest…