Brain Power
10 Tips for Working Steadily Toward Your Goals
Did you make any goals or resolutions for the new year? I always make and recommend having long-term and short-term goals. But making goals and staying on track require different strategies and skills. Here are a few tips for sticking to your goals and achieving long-term success.
[Video] Ilchi Lee’s Intuitive Acupressure for Self-Healing
5 Ways to Have the Courage to Be Yourself
It takes courage to be who we really are. We can find that courage in Life itself.
[Video] What Is Happiness?
How to Clear Up Emotional Messes Every Day
By focusing our attention on cosmic consciousness, we receive cosmic energy, which purifies emotional energy and lets us watch our emotions with detachment.
Find Peace Deep in Your Brain
Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
Ilchi Lee’s 3 Exercises for Better Memory and Focus
How often do you experience a “senior moment”? While we may feel particularly concerned about our memory as we get older, memory skill can be developed at any age.
[Video] Ilchi Lee Keynote: Make a New Normal with Water Up Fire Down
In our society right now, the coronavirus pandemic has been highlighting the importance of managing your health in your daily life. The World Health Organization (WHO) is presenting a new concept called “health promotion.”