Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
Brain Power
Ilchi Lee’s 3 Exercises for Better Memory and Focus
How often do you experience a “senior moment”? While we may feel particularly concerned about our memory as we get older, memory skill can be developed at any age.
[Video] Ilchi Lee Keynote: Make a New Normal with Water Up Fire Down
In our society right now, the coronavirus pandemic has been highlighting the importance of managing your health in your daily life. The World Health Organization (WHO) is presenting a new concept called “health promotion.”
[Video] How to Use Vibration to Manage Your Brain
The brain acts as the controller of our bodies as well as the house of our consciousness. That’s why it’s…
[Video] Manage Your Brain to Manage Your Emotions
To manage our emotions, we can manage our brain. That means managing the information in our mind. This was the…
[Video] Ilchi Lee’s Fingertip Meditation for Focus
Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…
Discover the True Value of Health and Longevity
The health of the body is important because the body is the vessel and means through which our souls can complete their growth.
Where Does Creativity Come From?
The greatest joy a human can have is the joy of creation. Where does creativity come from?
What Does It Mean to Speak Well?
Speaking well means speaking from your true self. There is a proverb in Korea that says: “You can pay a…