It takes courage to be who we really are. We can find that courage in Life itself.
Brain Power
[Video] What Is Happiness?
How would you define happiness, and how can you create a shared idea of happiness with someone else? When we…
How to Clear Up Emotional Messes Every Day
By focusing our attention on cosmic consciousness, we receive cosmic energy, which purifies emotional energy and lets us watch our emotions with detachment.
Find Peace Deep in Your Brain
Inner peace can be found not in our thoughts and emotions, but beyond them in the automatic and subconscious processes of our brain.
Ilchi Lee’s 3 Exercises for Better Memory and Focus
How often do you experience a “senior moment”? While we may feel particularly concerned about our memory as we get older, memory skill can be developed at any age.
[Video] Ilchi Lee Keynote: Make a New Normal with Water Up Fire Down
In our society right now, the coronavirus pandemic has been highlighting the importance of managing your health in your daily life. The World Health Organization (WHO) is presenting a new concept called “health promotion.”
[Video] How to Use Vibration to Manage Your Brain
The brain acts as the controller of our bodies as well as the house of our consciousness. That’s why it’s…
[Video] Manage Your Brain to Manage Your Emotions
To manage our emotions, we can manage our brain. That means managing the information in our mind. This was the…
[Video] Ilchi Lee’s Fingertip Meditation for Focus
Our brains have amazing capabilities, but few of us really know how to use them to their full capacity. Try…