Brain Power

five steps of brain education

[Video] Five Steps of Brain Education

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Have you ever thought that you own the thoughts and emotions occurring in your brain? The thoughts and emotions in…
examine your mind

[Video] Examine the Information Inside You

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If we want to have health, if we want peace inside and out, we need to play well with ourselves…
young black woman dancing

Use Vibration to Refresh Your Brain

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Are you tired of being triggered by the same events over and over? Do you have a sense that the way you view the world is holding you back? Do you wish to see who you are and what you want clearly?

Ilchi Lee - Master Your Life video

[Video] How to Master Your Life Right Now

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Are you the master of your life? You can become the master of your life as soon as you choose to be.

Asian woman lying in the grass

Which of the Three Kinds of Meditation Is Right for You?

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There are many reasons to do meditation. Your reasons will tell you what type is best for you.

woman holding her face up to the sun

Take Your Spiritual Vitamins to Renew Your Mind and Spirit

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Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.

meet the creator video thumbnail

[Video] Meet the Creator Inside You

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In 2004, I gave a lecture at Sedona Mago Center in Sedona, Arizona for a youth conference titled Peace in…
man climbing the high trees

6 Key Perspectives for Moving through Obstacles to Achieve Your Goals

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To achieve a goal, you may experience frustration and failure several times. It’s normal for obstacles to appear in the process of moving forward. Though it seems hard and unlikely at first, it’ll all work out when the time is right if you keep going.

Ilchi Lee

8 Ways to Cheer for Yourself

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I’ve learned to overcome obstacles by cheering myself on with these simple ways. From my experience, I’ve learned that one…
man doing a handstand by the ocean

Choose to Make the Impossible Possible

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In 2020, we found ourselves in what seemed like an impossible environment. How could we possibly make plans, grow, develop, even thrive? Many of us, however, tried anyway. We chose to believe in our potential rather than only in current facts or past information.