The One and Only You
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Don’t keep belittling yourself. You are a unique, one-and-only being. No matter how small it may be, something that you…
Inspiration
Why Do I Live?
Regardless of who you are or what you have gained throughout your life, you must set it all down at…
For Peace & Harmony
The body and mind are two sides of the same coin. Like the river water and the river bank, without…
Be Like Water
A true spiritual practitioner must be like water. Like water, you must discard your own individual form so you can…
Heaven’s Postman
Tao masters have often said they see Heavenly Energy. They see the stars, they watch the moon, they feel the…
You Have the Right to Decide
Even if you yield everything else, you have to keep for yourself your right to decide about the brain. You…
Conquer Your Thoughts
You cannot conquer your thoughts with thoughts. You don’t want to waste energy with an endless train of idle thoughts,…
Use Your Breathing
When you breathe out, you can feel comfort as you relax more easily and your mind becomes calm. When people…
Each Day Is a Product of Your Own Making
In the morning, you prepare for your day. That day can become gold; it can become silver; it can become…
Love and Soshik
The practice of soshik, the Korean term for “eating small portions,” is an expression of love toward yourself. Soshik affords…