Journal

Personal Growth through Energy Practice

February 3, 2011

Each and every character of the Chun Bu Kyung contains Yeongki (靈氣), a spiritual energy that creates great harmony. In…

February 3, 2011

Close your eyes and imagine a bright light entering you through your head and filling your body until it overflows.…

February 1, 2011

After I completed the intense body mind spirit practice that definitively answered my questions of: “Who am I? Why am…

January 27, 2011

I think one of the scariest things is thinking that what you want is impossible, and then giving up and…

January 25, 2011

You have a dream and are committed to making it a reality, but that commitment leaves you riddled with anxiety…

January 21, 2011

Using Plan-Do-Check-Act (PDCA) can be far easier and successful if we can do it with other people. However, meeting someone…

January 19, 2011

After my 100 days of training with ki energy, I still felt empty even though I had built up a…

January 17, 2011

You may have read this before, but I’d like to share a little bit about my life in the hope…

January 14, 2011

Plan-Do-Check-Act (PDCA) works best when we: 1. Are honest 2. Are sincere 3. Delete the negative information in our brains.…

January 12, 2011

Deep down, everyone wants change and growth. And everyone wants to love and respect themselves. But what stops them from…