Spirituality

woman holding her face up to the sun

Take Your Spiritual Vitamins to Renew Your Mind and Spirit

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Just as it’s important to make sure we have enough physical vitamins for our body, we need a regular dose of spiritual vitamins for our minds and spirit in order to be healthy and whole.

Ilchi Lee - flower of your life

[Video] Bloom the Flower of Your Life

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We are all born with a seed inside that has the potential to bloom into a beautiful flower. Everyone can…
elegant, smiling black woman

Brighten Your Spirit with This One Energy Principle

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Since I’ve returned to Sedona, Arizona recently, I’ve been living a masked-up life that’s completely different from the relative freedom I had on the farm in New Zealand, where I spent last year.

woman meditating in cold woods

Meditation for Overcoming Loneliness and Fear

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It’s natural to feel lonely or afraid, but if we realize the value and nature of our soul, we can transcend loneliness, fear, and other emotions.

young woman outside

Hope Is a Fishhook for Catching Happiness

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A look at human history shows that there has never been a time free of difficulties.

Ilchi Lee You Are Perfect lecture

[Video] You Are Perfect as You Are

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Nature is perfect and complete. And we are part of nature. That means we are perfect and complete as we…
man doing a handstand by the ocean

Choose to Make the Impossible Possible

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In 2020, we found ourselves in what seemed like an impossible environment. How could we possibly make plans, grow, develop, even thrive? Many of us, however, tried anyway. We chose to believe in our potential rather than only in current facts or past information.

Ilchi Lee laughing

I Wish You a Year of Creating New Hope with Your Inner Light

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Let’s congratulate and cheer all of us on the passing of 2020 and the coming of the new year. This…
heart of tealight candles

Let Your Heart Be Light

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The winter holidays serve to remind us to shine a light in darkness. Besides strings of lights, stars, and candles, however, we have light inside ourselves—especially in our energy centers.

Ilchi Lee

[Audio] A Song of Remembrance and Appreciation for You

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I woke up early one morning and was doing some meditation when all the times I’ve spent with my students…