The winter holidays serve to remind us to shine a light in darkness. Besides strings of lights, stars, and candles, however, we have light inside ourselves—especially in our energy centers.
[Audio] A Song of Remembrance and Appreciation for You
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I woke up early one morning and was doing some meditation when all the times I’ve spent with my students…
How to Raise Your Spiritual Temperature by Making Goals for the New Year
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Regardless of the year, the end of the year provides a good marker for reflection and reset.
Give Yourself the Gift of Light with Meditation
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In these days of social distancing, I’m meeting many people online, training and counseling them and sending them energy. The…
Ancient Wisdom of the Chun Bu Kyung You Can Apply Today
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The Chun Bu Kyung in Ancient Text Everything changes. You can take that as a fundamental principle of life. However,…
Love Yourself So Much that Your Heart Explodes
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I like me. I like myself so much. I like myself so much it gives me chills all over my…
Ilchi Lee’s Brain Wave Vibration Method for Not Giving Up on Yourself
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You may have heard, and I have often written, that if you really want to love, heal, encourage, (or anything) yourself, you first have to connect to yourself.
What If You Practiced Radical Gratitude?
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Those who really know how to be grateful are thankful even in very difficult, unfortunate circumstances.
Apologize to Your Soul to Take Back the Reins Your Life
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Who made you who you are now and your present environment?
