[Video] Walk Barefoot with Me for LongevityJune 15, 20210Walking barefoot stimulates all of the acupressure points in the feet, especially the yongchun point (K1) at the center where…
Ilchi Lee’s Picture of a Purpose-Driven LifeJune 3, 20210Those who keep taking action for their growth will not only achieve their dreams but also discover joy and find…
3 Self-Care Tips for CaregiversMay 19, 20210Many adults have an important role: they are caregivers. They care for their children and perhaps their parents too.
Live 120 Years BookJanuary 16, 2021Make the choice to live a happy, fulfilling, and long life. ORDER NOWSign Up to Get FREE Tips and Exercises…
8 Ways to Cheer for YourselfJanuary 13, 20210I’ve learned to overcome obstacles by cheering myself on with these simple ways. From my experience, I’ve learned that one…
How to Raise Your Spiritual Temperature by Making Goals for the New YearDecember 16, 20201 CommentRegardless of the year, the end of the year provides a good marker for reflection and reset.
Is Your Energy Strong Enough to Withstand Stress?October 1, 20200How is your energy right now? Are you able to tell?
[Video] Deep Meditation Sounds for Better Sleep and RelaxationSeptember 8, 20200Are you having a hard time sleeping or relaxing? Do you have too many thoughts and worries in your mind?…
Immunity Boosting Toolkit: Toe TappingMarch 11, 20202 CommentsAs the basis of Asian medicine, energy circulation is important for maintaining health and immunity.
Immunity Boosting Toolkit: Brain Wave VibrationMarch 3, 20200At a time when the strength of our immune system has become even more important, it’s useful to have simple…
