Many of you are probably spending most of your time at home these days due to the quarantine. We need to exercise and manage our health now more than at any other time. That is why I’ve prepared this video about an easy, indoor friendly exercise for you all. I hope you enjoy this video and stay healthy!
Blog
[Video] Stay Healthy by Tapping Your Belly Button for 5 Minutes
Ilchi Lee
Recent Posts
- A Movie That Inspires Me: Harriet January 21, 2026
- Lessons from the Walk for Peace and the Power of Brain Management January 16, 2026
- What Makes a True Leader January 8, 2026
- A New Year, A New Wave December 31, 2025
- When Words Open the Soul Gate and Energy Begins to Flow December 26, 2025