As the basis of Asian medicine, energy circulation is important for maintaining health and immunity.
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Empower Yourself with Words
Words have energy. They are the creation of your brain and affect your brain.
Immunity Boosting Toolkit: Brain Wave Vibration
At a time when the strength of our immune system has become even more important, it’s useful to have simple…
Ilchi Lee Book Now Available in Mandarin
Ilchi Lee’s popular book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality, and Life Transformation (Best…
A Conversation Between Generations
What would a seventy-year-old man and an eight-year-old boy ask each other? Could they find the meaning of life? See…
Your Divine Light
Thoughts, memories, and intellectual knowledge are what most people typically associate with the brain. However, the brain doesn’t only contain the artificial information that we’ve accumulated during our lives.
Immunity Boosting Toolkit: Get Bright Breathing
The exercise in my Immunity Boosting Toolkit that I’d like to tell you about today is Get Bright Breathing. It’s a type of acupressure like Belly Button Healing.
Time for Humanity to Awaken
I dream of a world where all are equal, with no one high or low, where the value of each…
Immunity Boosting Toolkit: Belly Button Healing
In my latest Immunity Boosting blog posts, I’ve written about raising your body temperature within the normal range in order…
Why Do Meditation?
Why do meditation? The primary reason is to open up. If you become closed, your body and mind become sick…
Immunity Boosting Toolkit: Plate Balancing Exercise
Stress, inactivity, and poor eating and sleeping habits can all weaken our immune system, a component of our body’s natural…
How Can You Manage Your Thoughts and Emotions?
Trying to govern your health only by exercise and by what you eat and drink, without controlling your thoughts and emotions…