You’ve probably already heard that the best way to calm your mind is to meditate. However, if your mind is not conditioned, it’s difficult…
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Greet 2020 with Joy and Hope
I hope you have chosen to greet 2020 with bright joy and hope. This year is the time prepared for you. If you choose to make…
The Heavenly Code: The Chun Bu Kyung
The Chun Bu Kyung is an ancient 81-character text of Korean-Asian tradition, similar to a sutra in Buddhism. It is…
New Year Message: Get Bright and Be Happy Without Any Reason
You don’t need to wait for something to make you happy—like waiting for someone to love you, outperforming your competitors,…
True Peace Is in Your Heart
Pure love and peace come without condition. Conditional love and peace are imperfect. True love and peace are found within;…
New Free Email Course to Make Your New Year Bright
A new year is fast approaching, and many of us are dragging our old baggage into it, not really paying…
Joy from the Soul
There is a joy that comes from the heart when you do a good deed without being conscious of helping…
Love More the Harder Things Get
There is a Korean saying: “Give the one you dislike another piece of rice cake.” In other words, “Kill ’em…
Look Below the Waves of Your Emotions
Our emotions change many times a day. All those different feelings are like clouds, flowing by, morphing with time. Many…
Joy or Pain, Welcome It All
You may taste joy in life, but you may also experience pain. Discard any thought that you should expect only…
[Video] Drinking Hot Water Meditation
Water is essential for our bodies. Health experts agree that we need to drink enough water every day in order…
Draw a New You
You are nothingness, a blank slate. Different thoughts come, painting all kinds of pictures on that empty canvas. Good thoughts,…