Trying to govern your health only by exercise and by what you eat and drink, without controlling your thoughts and emotions…
Health & Wellness
Peek Inside My Immunity Boosting Toolkit
Our immunity may be something we take for granted until we or someone around us gets sick. Eating healthy food…
Make Your Brain Bright!
How a brain, a mind, moves decides a person’s fate. It’s not a lot of intellectual knowledge that decides how…
Tao Wisdom for Suicidal Thoughts
The World Health Organization says one person dies from suicide every 40 seconds. Unfortunately, for each of them, there may be…
Keep Your Fire Burning Steadily to Achieve Your Goals
It’s winter here in New Zealand, which is where I spend a lot of my time when I’m not traveling to…
Ilchi Lee’s New Personal Workbook Now Available
“I got the feeling that many readers seriously want to reflect calmly on how they’ve lived so far and to…
How to Detoxify Your Brain for a Long, Healthy Life
On March 26, 2018, I gave a lecture to 70 people in Ghent, Belgium. I’d like to share with you…
You Have Three Powers for Making Your Own Health, Happiness, and Peace
I’d like to share this excerpt from my book, I’ve Decided to Live 120 Years: The Ancient Secret to Longevity, Vitality,…
Exercise Is Life, Life Is Exercise
If you have a purpose or a dream, large or small, it’s difficult to accomplish it unless you’re healthy. Health…
Dr. Emeran Mayer Calls Belly Button Healing a Simple Way to Take Advantage of the Gut’s Importance
After participating in the Healthy Gut Happy Brain workshop with Ilchi Lee and witnessing his work to empower people to…