Health & Wellness

hands holding a brown egg

Hatch Your Inner Power

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While raising chickens in New Zealand, I discovered something amazing. One of the hens decided that, instead of letting me…
yellow sunrise over black hills

Five-Minute Solar Meditation

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The Solar Body Method helps you utilize the energy of the sun. Today, I will show you how to receive solar energy directly.

Body Heat for Natural Health

Heat for Natural Health

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Meditation and yoga expert Ilchi Lee talks about how important temperature is for the health of our body and society.…
woman flicking her hair in the sunlight in the forest

For Natural Health, Go Solar

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When our natural healing mechanisms are working at their best, and we are truly healthy in body, mind, and spirit, we have what I call a Solar Body.

man taking a child's body temprature

The Temperature of Passion

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The key to our body’s natural healing and the most essential factor in health, happiness, and peace is temperature. The…