How Are You Walking Today?
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People tend to think of walking simply as a way to get from one place to another, and sometimes as…
Health & Wellness
Love Your Body
Discover Your Body “My body is not me but mine.” In order to become the master of your life, you…
Give the Gift of Laughter
Have you ever just laughed for no reason at all? Laughing naturally makes you feel happy, because it tells your…
One Simple Way of Sharing Love
Healing is a concrete expression of love and trust. Regardless of the amount of verbal conversation your family has had…
Improving Family Relationships
As the holiday season approaches, one source of stress is strained and/or difficult family relationships. You’ve heard the horror stories,…
Manage Diabetes with Acupressure
Healthy bodies exist in a state of delicate balance. Each cell does its part, working harmoniously and communicating effectively with…
Your Body Is a True Friend
A few years ago, one of my students was suffering with indigestion, so I recommended handstands. Since a beginner can’t…
If You Want to Sing Out, Sing Out
Do you ever sing? Do you burst into song in the shower, in the car on your way to work,…
Ilchi Lee’s Beauty Secret
The Beauty of Babes Why is it natural to gaze at the face of a newborn with a loving light…
My Life After Sixty
Even in their later years, there are many people who live their lives to the fullest without setting aside their dreams and passion for life. Ilchi Lee shares his dream now that he’s turned sixty years old.