Health & Wellness

Meet This Centenarian Who Never Stops Learning

August 18, 2021

This 100-year-old serves as a role model for living a long, healthy, and happy life. I’m always thrilled to meet…

August 12, 2021

Keep learning throughout your life to live your dreams.

July 21, 2021

The vibration of the love that is your true self can bring health and happiness to your body and brain.…

July 15, 2021

Let your energy vibration resonate with that of nature to have natural wellness and wholeness. Have you noticed yourself feeling…

July 7, 2021

Tap and press along the main energy circuit of the body to keep up the health of body and mind.…

June 15, 2021

Walking barefoot stimulates all of the acupressure points in the feet, especially the yongchun point (K1) at the center where…

June 8, 2021

In Asian medicine, health is related to the state of your energy. One of the most important energy state for…

May 19, 2021

Many adults have an important role: they are caregivers. They care for their children and perhaps their parents too.

April 6, 2021

Your first chakra is the foundation of all your chakras and your physical health. So, if something is wrong with…

March 17, 2021

There are two main energy theories that have been passed down from long ago. One of them is that all…