Health & Wellness

Sex, Marriage, and Relationships

[Video] Q&A with Ilchi Lee on Sex, Marriage, and Relationships on Brain Education TV

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Ilchi Lee joined Linda Yoonjin Suh and Gabi Petrylaite of Brain Education TV for a YouTube live on September 14,…
Young Indian woman laughing

To Take Control of Your Stress and Life, Make Your Soul Bright

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Do you feel as if you’re living by brute force? When you feel tired or sick, or just out of sorts, maybe the only thing you feel like you have the time or energy to do is push through it.

The Law of a Healthy Life

[Video] What’s the Most Important Law of Energy for a Healthy Life?

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Follow Ilchi Lee as he guides you in simple exercises to make Water Up, Fire Down circulation in your body.…

Meet This Centenarian Who Never Stops Learning

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This 100-year-old serves as a role model for living a long, healthy, and happy life. I’m always thrilled to meet…

10 Reasons to Keep Educating Yourself

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Keep learning throughout your life to live your dreams.

I love me shirt

Love Yourself to Heal Yourself

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The vibration of the love that is your true self can bring health and happiness to your body and brain.…
Ilchi Lee walking in nature

Return to Nature to Restore Balance to Your Body and Brain

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Let your energy vibration resonate with that of nature to have natural wellness and wholeness. Have you noticed yourself feeling…
woman tapping chest with fist

[Video] Ilchi Lee’s 7 Energy Exercises for Water Up, Fire Down for Health and Happiness Everyday

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Tap and press along the main energy circuit of the body to keep up the health of body and mind.…
barefoot walking for longevity

[Video] Walk Barefoot with Me for Longevity

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Walking barefoot stimulates all of the acupressure points in the feet, especially the yongchun point (K1) at the center where…
Immunity boosting vibration exercise

[Video] New Water Up, Fire Down Vibration Exercise for Boosting Immunity

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In Asian medicine, health is related to the state of your energy. One of the most important energy state for…