Hongik Hongik is a beautiful poem, and humbleness. Hongik is infinite art and enlightenment. Hongik is love, faith, and gratitude.…
Suitable Stress Is a Vitamin for Growth
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Normally, modern society asks us to compete to survive. We need to do better and be better than others to get a better job and have better things and attract better people.
Know Yourself as You Truly Are
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I am certain that when we recover our connection to the divine, we can discover the true solution and insight we need to simultaneously solve our individual problems and the Earth’s problems.
Where Does Strength for Change Come From?
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The world around you may feel like chaos, but what is going on inside you? Did you check today?
Exercises to Connect to Your Body
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Who is your closest friend? You might think of the people coming in and out of your life when answering…
My Thoughts on Recent Events
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Recently, I’ve been hearing news about what’s happening in the United States. With massive social upheaval taking place there and…
[Video] Calm Your Fire with Water: Waterfall Meditation
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As we see the country erupt in fire and anger, it’s a good time to remind ourselves that our emotions…
Imagine Hope
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We all experience discouragement. It’s extremely normal.
Meditation for Sensing Your Infinite Creative Power
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When you think of creating something, you may think of putting things together in novel ways or going after objects, people, and circumstances you want.
Recharge Yourself with Energy Meditation
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Our complete selves are not small, limited beings huddling alone in the dark. I’m sure you have felt that. Just…
