As a gift of thanksgiving, I offer you this message of gratitude and a short meditation to hold gratitude in your heart.
Inspiration
You Are More Than a Label: It’s Time to Break Free
Who we think we are has largely been defined by external influences. But we don’t have to let that information limit us or what we can create in the world. Moving past limiting identities is not only important for our own lives but also for changing the world.
Ten Tips for Living an Authentic Life
Our true self may face many obstacles as it tries to express itself, but these tips can help strengthen it to meet every challenge.
How to Be an Everyday Hero
With small acts of coexistence, we can all be the heroes that are needed today.
Dare to Follow Your Heart in Every Environment
No matter how comfortable your are, keep moving toward your true self
Your Heart Is Beating: It Is Enough
In the quiet calm, our heartbeat can bring us back to our true, powerful selves.
The Special Secret of Longevity
When we ask older people living simply in rural areas what the secret to their long lives is . . .